E32 What is Functional Medicine? Dr. Sandeep Kapoor Explains

Posted Posted in Alternative Healing, Evolve, Health, Medicine, Mindfulness, Self-Care

You may have heard the term “Functional Medicine” being thrown around lately, but what exactly does it mean? In this episode we welcome back Dr. Sandeep Kapoor (Ep.7) who is incorporating Functional Medicine into his practice. Dr. Kapoor has recently taken the specialized certification courses with the Institute for Functional Medicine and explains this holistic […]

Heal Documentary

E30 HEAL Documentary Creator Kelly Noonan Gores

Posted Posted in Alternative Healing, Film, Health, Mindfulness, Natural Healing, Wellness

Sheila’s guest is Director, Writer and Producer, Kelly Noonan Gores who started her production company in 2012 with the intention to create conscious media that informs, inspires and empowers. Her latest documentary, HEAL, takes us on a scientific and spiritual journey where we discover that our thoughts, beliefs and emotions have a huge impact on […]

E29 Akashic Breathwork Healer Krista Rauschenberg

Posted Posted in Alternative Healing, Evolve, Mindfulness, Self-Care, Wellness

Sheila’s guest is Krista Rauschenberg who specializes in Akashic Records, Akashic Breathwork and Sound Healing therapies.  Krista explains this profound yet subtle therapy, her journey to discovering this work, her certifications and experience with it, and how it can heal and help various issues we face.  Find out what exactly the Akashic Records are, how […]

Sadie Nardini- Yoga Shred

E26 Fierce, Fit and Fabulous Sadie Nardini

Posted Posted in Enlighten, Fitness, Lifestyle, Meditation, Mindfulness, Nutrition, Wellness

Sheila’s guest is wellness expert Sadie Nardini, a lifelong yogi and anatomy expert who enjoys bringing holistic fitness and fierceness to a massive audience.  Sadie is one of the world’s bestselling independent online wellness and fitness course creators.  She is the Founder of Core Strength Vinyasa Yoga and Creator of the Yoga Shred, a yoga […]

E12 Slow Down and Breath with “Walk with Me” Filmmaker Max Pugh

Posted Posted in Enlighten, Film, Meditation, Mindfulness, Self Development, Wellness

Sheila Melody interviews filmmaker Max Pugh who describes the journey and process in creating the documentary “Walk With Me: A Journey into Mindfulness” featuring Zen Master Thich Nhat Hanh. Through his brother who had become an ordained Buddhist monk, Max Pugh was invited to create this documentary and granted unprecedented access to the famous secluded […]

E09 Thermography for Health and Wellness: Dr. Hillary Smith

Posted Posted in Alternative Medicine, Cancer, Health, Medical, Self-Care, Wellness

Dr. Hillary Smith of Advanced Medical Thermography has maintained an Integrative Wellness and Chiropractic practice in the Los Angeles area for over 30 years. In 2006, while researching options for her own pro-active health, Dr. Smith became interested in Thermography and in 2013 she changed the focus of her practice to specialize in Thermography and […]

Sandeep Kapoor

E07 Trust Him He’s a Doctor: Dr. Sandeep Kapoor talks about life before, during and after Anna Nicole Smith

Posted Posted in Alternative Medicine, Books, Cancer, Career, Explore, Medicine

Dr. Sandeep Kapoor was enjoying a successful family medical practice and had just welcomed his twin boys into the world when the investigation into Anna Nicole Smith’s death literally came crashing into his home one morning. In this up close and personal interview, Dr. Sandy reveals how he survived three years of relentless media exposure […]

Linda Kammins

E06 Your Hair is a Garden: Bio Harmonic Hair Dresser Linda Kammins

Posted Posted in Alternative Healing, Beauty, Bio Harmonic, Haircare, Self-Care, Skincare

Repelled by the toxins involved in traditional shampoo and hair color, Linda Kammins learned about biochemistry and created her own unique bio harmonic hair and skincare products. She considers hair as a garden, and tells us why we shouldn’t wash our hair too often, the perfect brush to use and why you should cut your […]

Lisa May

E03 Navigating Traffic and Health with Lisa May of KLOS

Posted Posted in Alternative Healing, Fitness, Health, Wellness

She is the definitive voice of Los Angeles morning traffic and news: Lisa May of 95.5 KLOS, talks about her love of traffic, what it’s like to wake up at 4am every day, and how she has learned to navigate her own health after being diagnosed with Hashimoto’s Thyroiditis. Autoimmune Wellness podcast and website: http://autoimmunewellness.com/awp/ […]