E33 Intergalactic Woo-Woo with Matt Belair

Posted Posted in Books, Coaching, Enlighten, Lifestyle, Mindfulness, Self Development

Matt Belair is a one of a kind author, speaker, conscious thought leader and podcast host of Master Mind, Body & Spirit where he interviews some of the most conscious, awakened and high vibrational Beings of service to humanity. Matt believes in potential –  his own, yours, everyone’s. With experience in fields ranging from mental […]

Sadie Nardini- Yoga Shred

E26 Fierce, Fit and Fabulous Sadie Nardini

Posted Posted in Enlighten, Fitness, Lifestyle, Meditation, Mindfulness, Nutrition, Wellness

Sheila’s guest is wellness expert Sadie Nardini, a lifelong yogi and anatomy expert who enjoys bringing holistic fitness and fierceness to a massive audience.  Sadie is one of the world’s bestselling independent online wellness and fitness course creators.  She is the Founder of Core Strength Vinyasa Yoga and Creator of the Yoga Shred, a yoga […]

E17 Create Love on Purpose with Soulmate Coaches Orna & Matthew Walters

Posted Posted in Coaching, Enlighten, Lifestyle, Love, Relationships, Self Development

Sheila’s guests are Soulmate Coaches, Orna and Matthew Walters.  This couple act as coaches for spiritual, successful, single women, who have everything…except the man of their dreams. They are also the founders of the Love On Purpose Revolution® a global online event dedicated to busting the myth that love is supposed to happen by accident. […]

E12 Slow Down and Breath with “Walk with Me” Filmmaker Max Pugh

Posted Posted in Enlighten, Film, Meditation, Mindfulness, Self Development, Wellness

Sheila Melody interviews filmmaker Max Pugh who describes the journey and process in creating the documentary “Walk With Me: A Journey into Mindfulness” featuring Zen Master Thich Nhat Hanh. Through his brother who had become an ordained Buddhist monk, Max Pugh was invited to create this documentary and granted unprecedented access to the famous secluded […]