E32 What is Functional Medicine? Dr. Sandeep Kapoor Explains

Posted Posted in Alternative Healing, Evolve, Health, Medicine, Mindfulness, Self-Care

You may have heard the term “Functional Medicine” being thrown around lately, but what exactly does it mean? In this episode we welcome back Dr. Sandeep Kapoor (Ep.7) who is incorporating Functional Medicine into his practice. Dr. Kapoor has recently taken the specialized certification courses with the Institute for Functional Medicine and explains this holistic […]

E29 Akashic Breathwork Healer Krista Rauschenberg

Posted Posted in Alternative Healing, Evolve, Mindfulness, Self-Care, Wellness

Sheila’s guest is Krista Rauschenberg who specializes in Akashic Records, Akashic Breathwork and Sound Healing therapies.  Krista explains this profound yet subtle therapy, her journey to discovering this work, her certifications and experience with it, and how it can heal and help various issues we face.  Find out what exactly the Akashic Records are, how […]

E27 Iconic Actress Linda Gray is Always Under Construction

Posted Posted in Books, Career, Evolve, Film, Health, Lifestyle, Wellness

Sheila’s guest is Linda Gray, one of the world’s most recognized and admired stars. Linda talks about her award-winning career as an actress on TV, Film and Stage and the winding and often difficult road she traveled to achieve her success.  She reveals the brilliant process she used in creating her character Sue Ellen on […]

Suzanne Lyons

E18 Unstoppable Fun with Film Producer Suzanne Lyons

Posted Posted in Cancer, Career, Evolve, Film, Health, Self Development

“Life is either a daring adventure or nothing.” Helen Keller Sheila interviews award winning film producer and author Suzanne Lyons on her acclaimed producing career and the many facets of her expertise in the film industry. Suzanne also reveals the incredible and inspiring details of overcoming a rare childhood cancer when she was only 12 […]

E16 You. Empowered. Now! – Life Coach Andrea Quinn

Posted Posted in Coaching, Evolve, Lifestyle, Mindfulness, Self Development

“The moment you really see yourself, life begins” ~ Andrea Quinn In this episode of the Life Coach Series, Sheila sits down for a fun and lively conversation with renowned Empowerment Coach Andrea Quinn to discuss her progressive approach to life coaching and the direct, honest and bold perspectives she offers clients to empower their […]

Barbara Daoust

E15 Breaking Through the Terror Barrier: Success Coach Barbara Daoust

Posted Posted in Books, Coaching, Evolve, Lifestyle, Mindfulness, Productivity, Self Development

This episode is the first of our Life Coach series.  Sheila talks to one of her coaches, Barbara Daoust, an acclaimed Success and Business Mindset Coach, a certified “Thinking into Results” consultant with the Proctor/Gallagher Institute, author of “True Love, True Self: a Journey to Self-love”, and inspirational speaker.  Barbara describes her journey to self-love […]