E33 Intergalactic Woo-Woo with Matt Belair

Posted Posted in Books, Coaching, Enlighten, Lifestyle, Mindfulness, Self Development

Matt Belair is a one of a kind author, speaker, conscious thought leader and podcast host of Master Mind, Body & Spirit where he interviews some of the most conscious, awakened and high vibrational Beings of service to humanity. Matt believes in potential –  his own, yours, everyone’s. With experience in fields ranging from mental […]

Suzanne Lyons

E18 Unstoppable Fun with Film Producer Suzanne Lyons

Posted Posted in Cancer, Career, Evolve, Film, Health, Self Development

“Life is either a daring adventure or nothing.” Helen Keller Sheila interviews award winning film producer and author Suzanne Lyons on her acclaimed producing career and the many facets of her expertise in the film industry. Suzanne also reveals the incredible and inspiring details of overcoming a rare childhood cancer when she was only 12 […]

E17 Create Love on Purpose with Soulmate Coaches Orna & Matthew Walters

Posted Posted in Coaching, Enlighten, Lifestyle, Love, Relationships, Self Development

Sheila’s guests are Soulmate Coaches, Orna and Matthew Walters.  This couple act as coaches for spiritual, successful, single women, who have everything…except the man of their dreams. They are also the founders of the Love On Purpose Revolution® a global online event dedicated to busting the myth that love is supposed to happen by accident. […]

E16 You. Empowered. Now! – Life Coach Andrea Quinn

Posted Posted in Coaching, Evolve, Lifestyle, Mindfulness, Self Development

“The moment you really see yourself, life begins” ~ Andrea Quinn In this episode of the Life Coach Series, Sheila sits down for a fun and lively conversation with renowned Empowerment Coach Andrea Quinn to discuss her progressive approach to life coaching and the direct, honest and bold perspectives she offers clients to empower their […]

Barbara Daoust

E15 Breaking Through the Terror Barrier: Success Coach Barbara Daoust

Posted Posted in Books, Coaching, Evolve, Lifestyle, Mindfulness, Productivity, Self Development

This episode is the first of our Life Coach series.  Sheila talks to one of her coaches, Barbara Daoust, an acclaimed Success and Business Mindset Coach, a certified “Thinking into Results” consultant with the Proctor/Gallagher Institute, author of “True Love, True Self: a Journey to Self-love”, and inspirational speaker.  Barbara describes her journey to self-love […]

E12 Slow Down and Breath with “Walk with Me” Filmmaker Max Pugh

Posted Posted in Enlighten, Film, Meditation, Mindfulness, Self Development, Wellness

Sheila Melody interviews filmmaker Max Pugh who describes the journey and process in creating the documentary “Walk With Me: A Journey into Mindfulness” featuring Zen Master Thich Nhat Hanh. Through his brother who had become an ordained Buddhist monk, Max Pugh was invited to create this documentary and granted unprecedented access to the famous secluded […]

E11 Strong is the New Skinny

Posted Posted in Exercise, Fitness, Health, Music, Self Development, Weight Loss, Wellness

Sheila talks with the lead trainer from her strength training studio, Ann Kirkland about the specific method of slow-motion high-intensity strength training they practice, why it’s different, what the benefits are, and why everyone should be doing this type of exercise. Nutritionist, Matt Mahowald joins the conversation with Ann to discuss how they met 16 […]