Sheila Melody interviews filmmaker Max Pugh who describes the journey and process in creating the documentary “Walk With Me: A Journey into Mindfulness” featuring Zen Master Thich Nhat Hanh. Through his brother who had become an ordained Buddhist monk, Max Pugh was invited to create this documentary and granted unprecedented access to the famous secluded… Read More ›
Sheila talks with the lead trainer from her strength training studio, Ann Kirkland about the specific method of slow-motion high-intensity strength training they practice, why it’s different, what the benefits are, and why everyone should be doing this type of exercise. Nutritionist, Matt Mahowald joins the conversation with Ann to discuss how they met 16… Read More ›
Shanda Golden is the Host and Producer of the heavy metal music talk show, “In The Vault”, the founder of the Golden Tampon charity drive and with her husband guitarist Greg Golden, owns Bizarre Guitar of Reno, NV one of the largest family owned and operated guitar stores in the entire world. In early 2017,… Read More ›
Dr. Hillary Smith of Advanced Medical Thermography has maintained an Integrative Wellness and Chiropractic practice in the Los Angeles area for over 30 years. In 2006, while researching options for her own pro-active health, Dr. Smith became interested in Thermography and in 2013 she changed the focus of her practice to specialize in Thermography and… Read More ›
In this episode, Sheila talks with her BFF Lisa Pimentel (Lisa P) of the band No Small Children. Lisa is an elementary school teacher by day, guitarist and singer by night. Music is her life and love and in this interview she talks about her Boston roots with punk band Heidi, teaching music and being… Read More ›
Dr. Sandeep Kapoor was enjoying a successful family medical practice and had just welcomed his twin boys into the world when the investigation into Anna Nicole Smith’s death literally came crashing into his home one morning. In this up close and personal interview, Dr. Sandy reveals how he survived three years of relentless media exposure… Read More ›
Repelled by the toxins involved in traditional shampoo and hair color, Linda Kammins learned about biochemistry and created her own unique bio harmonic hair and skincare products. She considers hair as a garden, and tells us why we shouldn’t wash our hair too often, the perfect brush to use and why you should cut your… Read More ›
When Cathey Painter’s husband was diagnosed with Stage 3 prostate cancer, she relentlessly researched and pursued natural cures and protocols while waiting for an appointment with a surgeon. After her husband started to feel better, they decided to go the natural route and a year and half later, not only was he completely free of… Read More ›
Sheila sits down for a very special conversation with her life long friend, role model andmentor Wendy Dio. She is the widow of the late, great heavy metal singer RonnieJames Dio and the founder of the Cancer Fund in his name, but did you know thatWendy Dio was the person to bring the Farmer’s Market… Read More ›
She is the definitive voice of Los Angeles morning traffic and news: Lisa May of 95.5 KLOS, talks about her love of traffic, what it’s like to wake up at 4am every day, and how she has learned to navigate her own health after being diagnosed with Hashimoto’s Thyroiditis. Autoimmune Wellness podcast and website: http://autoimmunewellness.com/awp/… Read More ›