E52 Blake Beltram Talks Mindfulness and Nervous Breakthroughs at BOLD 2018

Posted Posted in Wellness

Sheila attends the MindBody BOLD conference in San Diego and touches base with former guest, Co-Founder and Evangelist of MindBody, Blake Beltram. MindBody is one of our favorite “conscious companies” in the world!  Sheila uses their software to manage her strength training studio (www.informfitnessla.com).  MindBody’s biggest event is the BOLD conference, where they bring together… Read More ›

E51 Ancient Mayan Healing Therapy with Dr. Suzanne Schiller

Posted Posted in Health, Wellness

In this episode, Sheila speaks to Dr. Suzanne Schiller, a Holistic Chiropractor who specializes in women’s wellness and uses a method called Arvigo Techniques of Maya Abdominal Therapy, or ATMAT.  ATMAT is founded on ancient Mayan techniques of abdominal massage, which increases circulation of blood, lymph, nerve, hormone and energy within your belly, whole body… Read More ›

E49 Transform Your Life with Eidetic Image Psychology – Wendy Yellen

Posted Posted in Wellness

Get the Kleenex ready!  In this highly emotional and personal episode, Sheila is taken through a personal example of the deep and powerful therapy called Eidetic Imagery, by her guest, Wendy Yellen, one of the Top 3 transformational experts in the field of Eidetic Image Psychology. An eidetic image is a type of vivid mental image, not necessarily… Read More ›

E48 Aura Glow Chakra Soul Journey with Michele Harper of Metaphysica Spa

Posted Posted in Wellness

In this episode we’re talking about the healing through beauty treatments.  Many of us have had facials – always relaxing and pampering and you leave there feeling like you just did something nice for yourself.  Well, how about going on an Aura Glow Chakra Soul Journey during your facial?  Yes Please! Sheila’s guest is Michele… Read More ›

Ian Morris

E44 Sound and Frequency Healing with Ian Morris of Listening to Smile

Posted Posted in Music, Wellness

Sheila’s guest is Ian Morris, a multi-instrumentalist, poet, artist, intuitive healer and the founder of Listening to Smile – a unique sound wellness and healing modality based around sacred concepts of sound and vibration. Ian Morris began his personal journey with the wellness and healing potentials of sound and specific frequencies while working with Homemade… Read More ›