E59 How to Awaken Your Greatest Potential with Kenneth Soares

Posted Posted in Wellness

Embed Code In this episode, Sheila interviews meditation teacher and healer, Kenneth Soares. Kenneth is a Loving Soul who’s Life Purpose is to spread practical knowledge, wisdom and healing with love and enthusiasm that inspires and awakens people to their greatness and potential.   He uses hypnotherapy, NLP, EFT, meditations, affirmations and various other modalities to… Read More ›

E54 The Zen of Autism: Tamara Mark’s Spiritual Journey as a Mother of Two Autistic Boys

Posted Posted in Wellness

In this episode, Sheila speaks to Tamara Mark, an extraordinary woman who is the mother of two severely autistic boys.  Tamara’s life story is inspiring.  She is an accomplished Broadway actress and dancer who started her career touring with the first International Company of “A Chorus Line”, and has worked with THE top theatrical directors… Read More ›

E52 Blake Beltram Talks Mindfulness and Nervous Breakthroughs at BOLD 2018

Posted Posted in Wellness

Sheila attends the MindBody BOLD conference in San Diego and touches base with former guest, Co-Founder and Evangelist of MindBody, Blake Beltram. MindBody is one of our favorite “conscious companies” in the world!  Sheila uses their software to manage her strength training studio (www.informfitnessla.com).  MindBody’s biggest event is the BOLD conference, where they bring together… Read More ›

E51 Ancient Mayan Healing Therapy with Dr. Suzanne Schiller

Posted Posted in Health, Wellness

In this episode, Sheila speaks to Dr. Suzanne Schiller, a Holistic Chiropractor who specializes in women’s wellness and uses a method called Arvigo Techniques of Maya Abdominal Therapy, or ATMAT.  ATMAT is founded on ancient Mayan techniques of abdominal massage, which increases circulation of blood, lymph, nerve, hormone and energy within your belly, whole body… Read More ›