Ian Morris

E44 Sound and Frequency Healing with Ian Morris of Listening to Smile

Posted Posted in Music, Wellness

Sheila’s guest is Ian Morris, a multi-instrumentalist, poet, artist, intuitive healer and the founder of Listening to Smile – a unique sound wellness and healing modality based around sacred concepts of sound and vibration. Ian Morris began his personal journey with the wellness and healing potentials of sound and specific frequencies while working with Homemade… Read More ›

E35 Tristan Gatto says “Own Your Badassery”

Posted Posted in Fitness

Tristan Gatto is a licensed Physical Therapist Assistant, Core Strength Vinyasa Master Trainer with Sadie Nardini, founder of Yoga Shred for Men, and writer/model for Beyogi Online Yoga Magazine.  With a close focus on anatomical movement, proper alignment, and safe therapeutic practice, Tristan is also know for his upbeat and high energy classes with killer playlists, in… Read More ›

E32 What is Functional Medicine? Dr. Sandeep Kapoor Explains

Posted Posted in Health

You may have heard the term “Functional Medicine” being thrown around lately, but what exactly does it mean? In this episode we welcome back Dr. Sandeep Kapoor (Ep.7) who is incorporating Functional Medicine into his practice. Dr. Kapoor has recently taken the specialized certification courses with the Institute for Functional Medicine and explains this holistic… Read More ›