E32 What is Functional Medicine? Dr. Sandeep Kapoor Explains

Posted Posted in Alternative Healing, Evolve, Health, Medicine, Mindfulness, Self-Care

You may have heard the term “Functional Medicine” being thrown around lately, but what exactly does it mean? In this episode we welcome back Dr. Sandeep Kapoor (Ep.7) who is incorporating Functional Medicine into his practice. Dr. Kapoor has recently taken the specialized certification courses with the Institute for Functional Medicine and explains this holistic […]

Heal Documentary

E30 HEAL Documentary Creator Kelly Noonan Gores

Posted Posted in Alternative Healing, Film, Health, Mindfulness, Natural Healing, Wellness

Sheila’s guest is Director, Writer and Producer, Kelly Noonan Gores who started her production company in 2012 with the intention to create conscious media that informs, inspires and empowers. Her latest documentary, HEAL, takes us on a scientific and spiritual journey where we discover that our thoughts, beliefs and emotions have a huge impact on […]

E29 Akashic Breathwork Healer Krista Rauschenberg

Posted Posted in Alternative Healing, Evolve, Mindfulness, Self-Care, Wellness

Sheila’s guest is Krista Rauschenberg who specializes in Akashic Records, Akashic Breathwork and Sound Healing therapies.  Krista explains this profound yet subtle therapy, her journey to discovering this work, her certifications and experience with it, and how it can heal and help various issues we face.  Find out what exactly the Akashic Records are, how […]

E27 Iconic Actress Linda Gray is Always Under Construction

Posted Posted in Books, Career, Evolve, Film, Health, Lifestyle, Wellness

Sheila’s guest is Linda Gray, one of the world’s most recognized and admired stars. Linda talks about her award-winning career as an actress on TV, Film and Stage and the winding and often difficult road she traveled to achieve her success.  She reveals the brilliant process she used in creating her character Sue Ellen on […]

Sadie Nardini- Yoga Shred

E26 Fierce, Fit and Fabulous Sadie Nardini

Posted Posted in Enlighten, Fitness, Lifestyle, Meditation, Mindfulness, Nutrition, Wellness

Sheila’s guest is wellness expert Sadie Nardini, a lifelong yogi and anatomy expert who enjoys bringing holistic fitness and fierceness to a massive audience.  Sadie is one of the world’s bestselling independent online wellness and fitness course creators.  She is the Founder of Core Strength Vinyasa Yoga and Creator of the Yoga Shred, a yoga […]

E25 Losing It with Viking Health Dr. Christian Middelthon

Posted Posted in Career, Coaching, Health, Medical, Weight Loss, Wellness

“I strive to deliver excellence in quality healthcare, by listening to, and discussing the concerns of each patient as an individual. This allows me, to create a much needed, and trusted Doctor – Patient relationship, aimed at the well-being of my patients.” ~ Dr. Christian Middelthon Sheila interviews Weight Loss expert and Chiropractor Dr. Christian […]

E24 Generation Zapped! Health Risks and Solutions to EMF Exposure with Dr. Sherrill Sellman

Posted Posted in Cancer, Education, Health, Naturopath, Wellness

Sheila’s guest is Dr. Sherrill Sellman; a naturopathic doctor, author, and international lecturer who talks about the health risks of exposure to Electro Magnetic Frequencies – or EMF’s. Like cigarettes and the toxic chemicals before it, emerging science is revealing the concerning reality that some people may suffer health impacts from radiation from wireless devices. […]

E23 Continuously Evolving with Blake Beltram, Co-Founder & Evangelist of MindBody

Posted Posted in Career, Health, Wellness

Sheila’s guest is Blake Beltram, Co-Founder and Evangelist of MindBody, one of the world’s leading technology platforms for wellness businesses. Blake shares his journey from buying a $64 book on how to make software and one Pilates client, to becoming the largest cloud-based software provider in the health, wellness and beauty industries – all while […]