In this very special episode, Sheila introduces one of her lifelong role models, Nancy Davidson – aka NahNah. Sheila met Nancy when she was about 24 years old, and was immediately impressed with her optimistic attitude, beauty and style. Nancy is Sheila’s son Michael’s grandmother – thus she is known as NahNah. Throughout the years… Read More ›
Whether you are finding your gift, owning your sh*t or gracing yourself with mindfulness, you will benefit from this conversation with Leigh Koechner. Leigh is a speaker, parenting expert and a spiritual teacher with a Masters in Spiritual Psychology and is committed to being of service by shining her Light and sharing her story. Leigh… Read More ›
In this episode we explore the 5 senses – taste, sight, touch, smell and sound – in an incredibly creative and fun way! Join Sheila and producer Tim Edwards as they are taken through a 5 Senses Tasting with guest Kala Maxym. Kala is a professional opera singer, polyglot, cheese fiend, and grammar nerd who… Read More ›
In this episode we discuss how young entrepreneurs are paving the way to a new definition of corporate culture. Sheila’s guest is Jordan Rothstein, the CEO & Founder of King Tide, an award-winning Digital Product Development company with offices in Los Angeles and Mexico City. King Tide partners with early-stage entrepreneurs to help them take… Read More ›
In this episode, Sheila speaks to Tamara Mark, an extraordinary woman who is the mother of two severely autistic boys. Tamara’s life story is inspiring. She is an accomplished Broadway actress and dancer who started her career touring with the first International Company of “A Chorus Line”, and has worked with THE top theatrical directors… Read More ›
Part 2 of Sheila’s update with a few of our past guests who she connected with at the MindBody BOLD conference in San Diego a couple weeks ago – and in this episode we talk to Sadie Nardini and Cory Sterling. As I mentioned on the last episode, MindBody is one of my favorite… Read More ›
Sheila attends the MindBody BOLD conference in San Diego and touches base with former guest, Co-Founder and Evangelist of MindBody, Blake Beltram. MindBody is one of our favorite “conscious companies” in the world! Sheila uses their software to manage her strength training studio (www.informfitnessla.com). MindBody’s biggest event is the BOLD conference, where they bring together… Read More ›
In this episode, Sheila speaks to Dr. Suzanne Schiller, a Holistic Chiropractor who specializes in women’s wellness and uses a method called Arvigo Techniques of Maya Abdominal Therapy, or ATMAT. ATMAT is founded on ancient Mayan techniques of abdominal massage, which increases circulation of blood, lymph, nerve, hormone and energy within your belly, whole body… Read More ›
In this episode we are talking about the Fat Positive movement. Sheila’s guest is Kathy Deitch, actor, activist and Co-Host of the Plus This! Show. After discovering that 67% of American women are a size 14 or above, Kathy and her co-host Eva Tingley felt that the moment has arrived for media, entertainment and fashion… Read More ›
Get the Kleenex ready! In this highly emotional and personal episode, Sheila is taken through a personal example of the deep and powerful therapy called Eidetic Imagery, by her guest, Wendy Yellen, one of the Top 3 transformational experts in the field of Eidetic Image Psychology. An eidetic image is a type of vivid mental image, not necessarily… Read More ›